An unexpected pregnancy can turn your life around. Learn what your options are when you find yourself facing an unexpected pregnancy.

What Options Do I Have in an Unexpected Pregnancy?

Getting unexpectedly pregnant is a scary, confusing time—trust me, I’ve been there—it’s overwhelming both physically and emotionally. However, for the sake of both you and your baby, you have to pull it together. You have some big choices to make. But what are those choices?

First off, understand that there is no ‘easy way out’ of an unexpected pregnancy. No choice that you make will come without consequences. It is going to be difficult for both your mind and your body no matter what. Please understand that you haven’t ruined your life, you’ve just changed it. Your life will never be the same, but it doesn’t mean it won’t be wonderful. By having that in mind, there are only three options:  abortion, parenting, or adoption.  

Abortion is a very common response to an unexpected pregnancy. Many women who do not feel that they will be a successful parent, or who don’t wish to carry a pregnancy to term, choose abortion. Abortion is a hot button issue in today’s social climate, and everyone has their own personal opinion about the morality of abortion. Some women feel that abortion is a fairly easy choice and have few emotional complications after the procedure. However, many women do struggle with their decision and feel regret down the road. Ultimately, this is a very personal choice that only you can make.

If you don’t feel prepared to be a parent, but you don’t want to have an abortion, adoption may be a good choice for you. As with all choices, there are pros and cons. Placing a child for adoption is a huge loss that creates a lot of grief, we cannot deny it. However, adoption is quite different than it used to be. An expectant mother can choose the family she will place the child with, and if both parties agree, the child can continue to have contact with the birth mother throughout life. Open adoptions don’t offset the grief entirely, but they can provide a lot of healing. Placing your child for adoption could mean that your baby will be raised by parents who are able to provide a very stable life for your child.

If neither of these options sounds appealing to you, your last option is to parent. Parenting can be an incredibly rewarding experience. Just because you didn’t plan your pregnancy, doesn’t mean that you won’t be a great mother, or that parenting isn’t right for you. For many women, raising a child is their greatest happiness. On the other hand, single parenting can be tough. There are a few common issues that come up. Finding affordable childcare while you work to provide for yourself and your child can be difficult. Balancing the roles of a parent and sole breadwinner isn’t easy. There are often issues with the father—sharing custody is hard, especially if you don’t have a positive relationship with him.

Each of these options come with different challenges. There is not a one size fits all answer to what a woman should do when she faces an unexpected pregnancy. In the end, only you can decide what is right for you. It is a hard choice, but you can do it. Trust your gut; you’ll know what to do.

Facing an unexpected pregnancy? Just take a deep breath. Everything is going to be all right. Facing an unexpected pregnancy can be overwhelming, but fortunately, there is plenty of pregnancy help and advice out there for women just like you.

Where Can I Get Unexpected Pregnancy Help?

Facing an unexpected pregnancy? Just take a deep breath. Everything is going to be all right. Facing an unexpected pregnancy can be overwhelming, but fortunately, there is plenty of help and advice out there for women just like you. If you are facing an unexpected pregnancy, you have three options. Your options are to terminate your child through abortion, place your child for adoption, or parent the child. Whichever choice you make, it must be the right choice for you and the child. If you choose to place your child for adoption, you will work with an adoption professional to find an adoptive home for your child. When you choose adoption, you will also receive unexpected pregnancy advice. If you choose to parent your child, there are many ways to parent a child. A child can be raised in single parent home, with their birth father, with the assistance of your family, and many more. Choosing to parent your child is a great commitment, one that requires a lot of love and patience.

You will want to choose the best option for you so don’t feel pressured by those who give you advice. One of the best places to receive help is an unexpected pregnancy options counselor. An options counselor is a trained social worker who will provide free confidential counseling and advice. Many of these counselors are based out of adoption agencies, and they should not pressure you towards adoption. A counselor will walk you through your unexpected pregnancy options and provide objective information based on the personal information you provide. You can find an unexpected pregnancy options counselor at the following places: OptionLine, American Pregnancy Helpline, and Cura Cares. Just click on the name to take you to their website.

 

If you’re facing an unexpected pregnancy, don’t worry. You are going to be okay. There are many resources out there to help you so you don’t feel overwhelmed. Just know that we are here for you.

 

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

When surprises happen, those of us who are sensitive will begin swimming through the emotional waves that begin churning inside of us: pain, fear, grief, and guilt. So who can I trust for unexpected pregnancy help?

Who Can I Trust for Unexpected Pregnancy Help?

When surprises happen, those of us who are sensitive will begin swimming through the emotional waves that begin churning inside of us: pain, fear, grief, and guilt. While it is natural to beat ourselves up, it is never necessary, and the last thing we may realize is that others care about our plight. When you are facing an unexpected pregnancy, it is critical to understand that your life is not over, your child is not doomed, and your goals and dreams can still be the focal point of your future. Here are some safe places to turn and people to trust when you are faced with an unexpected pregnancy:

  1. Your Doctor

You are not much of a minority if your pregnancy was not planned for this particular time. According to Camille Pagan of WebMd, “almost half of all the pregnancies in the U.S. are surprises.” Your OB/GYN can tell you how far along you are, which will help you plan your next steps in a more informed way. They can also help you begin regulating your medications, adjusting your diet, and taking vitamins so you are not causing harm to your child or your body.

  1. A Counselor

It is natural to be anxiety-ridden when you are at a crossroads in life, but you do not have to let those feelings win. A good counselor can help with depression and stress reduction through yoga and meditation. They can also help you honestly and nonjudgmentally consider the pros and cons of each of your options. For example, while making an adoption plan may be financially and emotionally advantageous in the long run, there will be feelings of loss and confusion that accompany pregnancies that do not end in parenting. A competent counselor will help you process feelings that are unique to your journey and help you focus on potential positive outcomes.

  1. A Pregnancy Center

Many pregnancy centers offer comprehensive services like medical referrals, ultrasounds, and counseling confidentiality, free of charge. Centers such as Soundview Pregnancy Center in New York and Avenues Crisis Pregnancy Clinic of Southern California also offer pregnancy tests, education, and financial support to expectant mothers. Their goal is to provide emotional help and strength so women do not have to journey alone.

  1. Trusted Friends and Family

There may only be a few people you can trust to maintain your confidence when you share the news of your current struggle, but if you have one or two friends or extended family members who will keep your secret, you have a lot more than most people do. Talking it out will help you to organize your overwhelming feelings and escape from the isolation that makes our problems seem worse than they are. Your friends can offer humor, encouragement, and hope that will help you view your situation will newfound optimism and resolve. You may be surprised to learn that your ally is also acquainted with others who have been in the same position and now consider it all a part of a grander plan to make them stronger and more purposeful. As you grow through your journey, don’t buy the lie that you are alone. Press on until you find the support you need to travel on with compassion and courage.

 

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

8 Unexpected Pregnancy Quotes You Should Know About

  1. “I may not have gone where I intended to go, but I think I’ve ended up where I needed to be.”

Becoming single and pregnant at a young age was never my plan. But in hindsight, it’s the best thing that ever happened to me. It changed me into the person I am today, and I’m proud of that. I truly believe that my pregnancy was meant to be.

  1. “Unplanned does not mean unwanted or unloved. It just means life knew what I needed before I did.”

A big mistake that many people make is confusing unexpected and unwanted. Simply because I didn’t expect to become pregnant didn’t mean I didn’t love my baby with all my heart. She was just the blessing I needed, even though I didn’t know it at the time.

  1. “Life is what happens when you’re busy making other plans.” – John Lennon

No one ever thinks “Hey, I think I’m going to get pregnant unexpectedly.” I sure didn’t; I had planned on going to college, getting married, and living a picture-perfect life. My pregnancy changed all that, but my life has been made so much better for it.

  1. “A woman experiencing an unplanned pregnancy also deserves to experience unplanned joy.” – Patricia Heaton

Having an unexpected pregnancy doesn’t mean you don’t deserve to live a happy, normal life. Your worth is not made less by the fact that you are pregnant; it makes you even more beautiful and special.

  1. “You will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment you will ever make.” 

Making lifestyle changes, sacrificing your body, your emotions, and your time are all big sacrifices. But in the end, when you are holding your beautiful little baby in your arms, it will be worth it.

  1. “I’m not telling you it’s going to be easy; I’m telling you it’s going to be worth it.”

Pregnancies are never easy, whether they were planned or not. But creating a life within you is an incredible experience that is worth all the pain in the end.

  1. “You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne

You’ve got this, mama.

  1. “It’s going to be okay.”

This one is from me. If I could do it, so can you. Hold on, don’t give up. You are going to make it.

 

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

Unexpected pregnancies are scary. I know, because I went through one. I may not be right there with you, but I can give you a few pieces of unexpected pregnancy advice that I learned on my journey through an unexpected pregnancy.

My Unexpected Pregnancy Advice To You

Unexpected pregnancies are scary. I know, because I went through one. When I was pregnant I felt judged, misunderstood, and totally alone. I wish I had known someone who had been through what I was going through. I may not be right there with you, but I can give you a few pieces of advice that I learned on my journey through an unexpected pregnancy.

  1. Don’t worry what other people think

Some people will judge you. However, most people won’t. You have a choice to either choose to focus on the few people that do judge you, or you can let their comments go. This sounds a lot easier than it is of course, especially if the people that judge you are close friends or family. It’s a skill that you have to practice, and it’s not easy. But learning to ignore what people say about you will be vital to your emotional well-being during your pregnancy and throughout your life.

  1. Build a support system

You don’t have to do this alone. Unexpected pregnancy can be a lonely journey, but there is help along the way. If the father is involved, let him be there for you and the baby. Your friends and family probably want to help; they just aren’t sure what to do or say. Don’t be afraid to ask for help. It’s more than likely that they will be happy to do whatever you need.

If you don’t have supportive friends or family, you have other options. For me, much of my support came from my therapist and a support group for single expectant mothers. Search for resources in your area: churches, government agencies, etc. for places with programs that help women facing unexpected pregnancies.

  1. Try to enjoy yourself 

My pregnancy was by far the most stressful experience of my life, but sitting around moping wasn’t going to help anything. Pregnancy is still a beautiful thing, even when it’s hard. So write down your pregnancy milestones, get the maternity shoot, all of the things that mothers do. Try to truly enjoy the miracle that your body is creating.

  1. Consider all of your options

When faced with an unexpected pregnancy, you have three options: abortion, parenting, and adoption. Carefully consider what will be best for both you and your baby. For me, that meant adoption. I couldn’t bear to abort my baby, but I also wasn’t in a place where I could give her the life she deserved. I found a family for her and now I enjoy an amazing open adoption.

Adoption was the right path for me, but it might not be for you. There is no one-size-fits-all answer. As long as your decision is made out of love and in the best interest of your baby, you can’t go wrong. Your mother’s intuition will tell you what to do.

  1. Don’t give up

Because of my unexpected pregnancy, I am a stronger, happier person than I was before. It didn’t feel good going through it, but in hindsight, I’m so glad that I did. My baby is now a toddler, and she is thriving. I’m so proud of her and can’t wait to see the amazing things she will grow up to be.

Your unexpected pregnancy didn’t ruin your life; it just changed it. There is always hope and happiness to be had, even in the darkest of situations. Only worry about taking care of you and your babynothing else matters. It’s going to be okay. I promise.

 

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

Top 5 Great Unexpected Pregnancy Books

Whether you’ve been waiting for just the right moment or praying that this moment won’t happen for many years to come, unexpected pregnancy happens. It happens in 45% of all U.S. pregnancies, affecting over three million women per year. This list of books will help you find hope and humor in a less-than-ideal pregnancy. Perhaps even take you down the road you are meant to walk.

1.  Surprise Child: Finding Hope in Unexpected Pregnancy by Leslie Leyland Fields

Unexpected pregnancy doesn’t only happen in your twenties. The author wrote this book after experiencing two unexpected pregnancies in her forties. This book is a month-by-month guide as you follow several women adjusting to pregnancy at hard times in their lives. Every year, over three million women find themselves pregnant at the wrong time in their lives. The author walks you through her journey as one in three million.

2. Accidentally on Purpose: A One-Night Stand, My Unexpected Parenthood, and Loving the Best Mistake I Ever Made by Mary F. Pols

The author takes a humorous look at her unexpected pregnancy in her late thirties. Making an unconventional decision after a one-night stand with an unemployed man ten years her junior, the author takes you through telling her father as she faces his very conventional ideals and upbringing, to navigating an unconventional parenthood with the father of her child. In the process of trying to change and control everything, she stumbles upon the meaning of life.

3. A Bump In Life: True Stories of Hope and Courage During an Unplanned Pregnancy by Amy Ford

This book is a collaboration of stories of unexpected pregnancy. It walks us through the life and discovery of each pregnancy and how each girl made the right choice for them and their child. It walks us through joy, grief, adoption, parenting, and love. This Christian-based book will help anyone struggling through an unexpected pregnancy to find hope and healing after reading this collection of inspiring stories. 

4. Oops! How to Rock the Mother of All Surprises: A Positive Guide to Your Unexpected Pregnancy by Tracy Moore

This book is a collection of stories written by Jezebel.com blogger Tracy Moore. This humorous book helps you navigate unexpected pregnancy in the funniest of forms. Whether you are struggling through a party as the lone sober person or stockpiling baby supplies. This author helps you feel less alone through her personal experiences and her headlong plunge into parenthood. 

5. Choose Zoe: A Story of Unplanned Pregnancy and a Case for Life by Laura L. Hughes

In this poignant book, the author creates a guide for navigating unexpected pregnancy at a very young age. Not only does she share her own story but those of others who have suffered loss, infertility, and the grief of placing a child for adoption. The author allows us to witness redemption out of ashes. This author writes this guide as a tool to help others move past survival to reaching a full and complete life after an unexpected pregnancy.  

This is my unexpected pregnancy story. I was born in January of 1980. I was an unexpected pregnancy. I wasn’t given a name. I was placed for adoption as a Jane Doe.

My Unexpected Pregnancy Story

I was born in January of 1980.

I was an unexpected pregnancy.

I wasn’t given a name. I was placed for adoption as a Jane Doe. My first foster family called me Virginia. A few months later, my adoptive family named me Jaime, and so I’ve been ever since. Being the product of an unexpected pregnancy challenged me considerably as a youngster. I had all of the usual adopted-kid unanswerable questions. “These people are nice, but why didn’t my real parents want me?” “Did they take one look at me and know I was already fatally flawed and therefore unlovable?” “Why do these people find me worthy of their love?” “Do I really belong here?” “Are my biological parents even looking for me?”

With lots of time, wonderfully supportive parents, and some serious introspection, I was able to grasp the nature of ‘my story’ and understand that life is not as black and white as a child often believes it to be. Everyone did what was best for me, and I was raised in the family I was meant to be raised in. (I did eventually track down my biological family, but that’s a story for another time).

I married my husband in 2011 on a tiny little marina on Amelia Island in Florida. There was no fanfare as he was in the Navy, and we were marrying before he deployed, so he knew he’d have roots here in the States. See, we had planned to host a larger wedding, but my then-fiancée wasn’t able to get the time off of work, so we had to improvise. The elopement covered the legal means. The party we could throw later. After three more attempts to schedule a wedding, it all finally came together in 2012, but the Navy only gave my husband time off because my dad was dying of terminal cancer.

Before I go too much farther into the bittersweet tale, let me flesh out a few details.

At the age of 19, I was diagnosed with PCOS (polycystic ovarian syndrome). As time went by, things progressed to include endometriosis and fibroids. By the time I was 26, I had one ovary removed because it had become more tumor and cyst than a functional organ. With all of those biological factors against me, I knew that my odds of getting pregnant and having a child through the usual route was rare. (Not to mention it was an oddly foreign concept to me anyway since I had grown up in a family built by adoption rather than one built by biology). So my Plan A for family building from day one was “adoption.”

I know how rare that stance is. Most people exhaust every biological and medical means at their disposal before saying, “I want to adopt to grow my family,” but I’ve always wanted to grow my family through adoption. Now, my husband was raised in a different dynamic. My husband has a large family (three sisters and a brother) who are all biologically from the same parents. You can see the resemblance in family photos, something I never really even thought about as a kid. My parents weren’t my parents because of conception or commonalities. They were my parents because they were the people that committed to me, who loved and stood by me no matter what from the first time they brought me home at 10 months old.

So, needless to say, we butted heads a bit about how far we were willing to take things medically before going the adoption route. I didn’t see the point in spending money on ‘maybe babies’ when we could pursue adoption and get a definite result.

We ended up meeting in the middle. I got off of the hormones I’d been on forever, andif we didn’t get pregnant in three yearswe’d adopt. And we’d adopt older. I can deal with a lot of things, but if we could skip the toilet training/up all night every night phase, I was all about it.

The years passed without a single blip of a baby on the horizon. We started the adoption process. It would take about another three years to be approved for foster care and to decide on aiming for a sibling group, 4-9 years old.

The room was set up for the kids. We’d done a cute little “waiting for you” photo shoot. We were even on the waiting list for a couple kids. But all of them fell through for us…and all while my husband was on deployment. And on top of it, our dog had started to poop in the kid’s room for some weird reason. I took it as a sign and screwed the door shut as if to keep the heartbreak locked away in there. I mourned what felt as though it just wasn’t for us. Here I was, 35 and infertile, and seemingly unable to seal the deal on adoption either. 



Then, a few months later, I felt funny. More ‘funny’ than my usually unusual periods made me feel. Since the feeling stuck around, I took a test. My first words upon seeing the positive sign aren’t suitable for this article. But I knew my chances of miscarriage were high. A few weeks passed and the positive signs all stuck around. I couldn’t wrap my head around it. I panicked. I was never SUPPOSED to have a newborn! And a biological kid?! I had JUST found my career as an Olympic weightlifter and a coach. What the heck was I going to do now? My husband was over the moon but wise enough to temper his enthusiasm until I showed some signs of excitement. All I felt for the first trimester was a quiet impending sense of dread.

The pregnancy was healthy. In fact, with my doctor’s blessing, I continued in my sport all the way through my pregnancy and qualified for a national meet while pregnant. I didn’t go to the meet though; I had my daughter 2 weeks beforehand.

That sense of dread turned into a deep seeded sense of responsibility. I now had to keep this little person alive and thriving. But I couldn’t work, so the money wasn’t flowing in (self-employed), and I had enough funds to take two weeks off work before it would severely impact our finances. And it did. Those first two years were very lean. Barely keeping a roof over our heads, we managed. And in those lean years, we found resourcefulness, each other, and a bond that feels familiarnot because it’s made of blood, and not because my daughter looks like me (she doesn’t; she resembles her father nearly completely). Our bond was we choose to be a family, no matter what. My life is one big, unexpected circumstance, from birth to even now. But that doesn’t mean it’s not exactly as it’s supposed to be.

Pregnancy, in general, can often seem like a time when the rules of politeness do not seem to matter to some. Here are 3 ways to deal with nosy questions however you see fit.

3 Ways To Deal With Nosy Questions In Unexpected Pregnancies

Pregnancy, in general, can often seem like a time when the rules of politeness do not seem to matter to some. As difficult as pregnancy can be, it can be incredibly difficult to handle all of the attention that comes with it. This may be especially true is the pregnancy is unexpected or if there is an adoption plan in place. Learning how to tackle these nosy questions can be instrumental in preventing undue stress during pregnancy. Here are 3 ways to deal with these nosy questions however you see fit.

Plead The Fifth

Whether a pregnancy is unexpected or not, you absolutely reserve the right to not answer questions about your pregnancy. It is YOUR pregnancy. Some may view not answering as rude, but no one but yourself and your doctor have a need to know information regarding your pregnancy. You can also choose to decline to answer nosy pregnancy questions in a polite fashion. Something to the effect of “I would prefer not to talk about it at this time” should be totally acceptable. Some nosy people may not like that answer, but you should brush it off your shoulders. Your pregnancy is your right to keep private.

Guarded Answers

Instead of taking the “no comment” approach to your pregnancy, you may feel more comfortable answering only some questions or providing only a little detail. You may find that there are some aspects of the pregnancy you are happy to answer. You may be comfortable answering what your plan is, what gender the baby is, how far along you are and other general questions. However, you may not be willing to answer more in-depth details including the whys and the whos of your situation. Much like the “plead the fifth” approach, you can simply decline to talk about whatever you would like. You may also find that you do not want to answer the questions of some while being open to others. This is also your right. Always remember that your pregnancy can be as private as you wish. 

Be Open and Honest

Just because a pregnancy is unexpected does not always mean you will not want to celebrate it! Once the shock has worn off, you may want to tell the world about your pregnancy! If you do, do not let anyone shame you into feeling any less than excited. Many people will have judgments about any pregnancy. Some may be very bold in expressing their feelings about your unexpected pregnancy. However, every baby is a life to be celebrated, regardless of your plans for the future. If you want to talk about your pregnancy and be open about the details, you have every right to do so. You may also feel that it is easier to quiet nosy people by just answering their questions so they will stop the interrogation. No matter how you choose to handle it, people will have to respect that fact that your pregnancy and your privacy are your business.

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

When facing an unexpected pregnancy, you’re sure to feel a whole range of emotion. In my own unexpected pregnancy, I’m not sure I could even grab on to all the thoughts and feelings associated with what was going on. But, I can identify 5 emotions I believe all people feel in an unexpected pregnancy.

5 Emotions You’ll Feel in An Unexpected Pregnancy

When facing an unexpected pregnancy, you’re sure to feel a whole range of emotion. In my own unexpected pregnancy, I’m not sure I could even grab on to all the thoughts and feelings associated with what was going on. But, I can identify 5 emotions I believe all people feel in an unexpected pregnancy.

  1. Shock/Surprise

Even though I bought the pregnancy test myself, I still sat there in the bathroom staring at the test stick in shock as if I expected it to dissolve its positive result and I would laugh at my silly worry and go back on with life. The shock doesn’t go away quickly either. This pregnancy was such a surprise to me that at each stage of it, I couldn’t quite believe what was happening. I think it’s perfectly normal to be shocked, and it’s okay to admit that you are when you hadn’t been planning to be pregnant.

  1. Fear

About a second after I felt shock, the fear set in and shook my body. I was afraid to be pregnant, something I had never been before. I was afraid of making an adoption plan when I knew I needed to, that I wouldn’t be able to place my baby in someone else’s arms. I was absolutely terrified when I was diagnosed with preeclampsia, when they had trouble finding a fetal heart rate at 34 weeks, when I was taken into an emergency c-section within an hour of getting to a hospital with a NICU. While my unexpected pregnancy may have had some exceptional circumstances, I think fear is universal when facing any sort of new challenge, journey, or advantage.  

  1. Guilt 

Getting pregnant doesn’t just affect one person. Because of that, I felt so ridiculously guilty. Guilt for the pressure I was putting on my significant other, guilt that I was feeling shocked and scared, and guilt that I had helped to create a life when I wasn’t ready to take care of said life. I tore myself up with guilt when at that point, choices had been made and consequences to be dealt with. It is only human to feel guilt toward an unexpected pregnancy, but you shouldn’t shoulder it if you can help to resolve it.

  1. Disappointment/Anger

This is an emotion that I feel terrible to admit. I was disappointed and angry at myself for not being more careful and getting pregnant. I was angry that my body was going to change and because of previous choices I had made, I had no control over that. Family members and friends were disappointed in me for my unexpected pregnancy and later adoption plan, and that was a hard thing to deal with as I generally aim to people please. But, it’s okay to admit that you may be disappointed or angry with your unexpected pregnancy.  

  1. Acceptance/Happiness

This feeling may take a while, but somewhere within it all, acceptance lies. For some people, they may even become happy with their unexpected pregnancy, excited to bring a new life into the world even if it wasn’t part of their previous plan. I accepted my pregnancy and adoption plan, and looking back, wish that I had accepted it sooner than I did and appreciated the things that pregnancy brings, like baby kicks. Even if you are not feeling this now, I promise you it will come at some point.

I’m no expert at how one should feel or even an expert at unexpected pregnancies, but the feelings I felt during mine I can still identify with clearly to this day. It is important to remember that you are allowed to have feelings, even uncomfortable or unpopular ones, as they are part of the process to deciding how to go about your pregnancy and make huge decisions. While this may be a scary time in your life, don’t be afraid to process your feelings and to take your time deciding your next steps and how to proceed.

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.

So you’re facing an unexpected pregnancy. While you may feel afraid and alone at this moment, you are not the first person to be in this position, and there are a number of options with which you can proceed. Let’s take a look at 2 ways to handle an unexpected pregnancy.

2 Ways To Handle An Unexpected Pregnancy

So you’re facing an unexpected pregnancy. While you may feel afraid and alone at this moment, you are not the first person to be in this position, and there are a number of options with which you can proceed. Let’s take a look at 2 ways to handle an unexpected pregnancy.

1. Adoption

If you decide to proceed with your pregnancy but do not feel that you would be able to parent a child, you may want to consider adoption. There is a world of resources online to help you learn about what placing a child for adoption means and how that will impact your life. There are adoption agencies, counselors, attorneys, support groups, etc. that can guide you on your decision-making process and give you a real-life example of how a pregnancy that results in an adoption plan can be.

In my own unexpected pregnancy, I chose adoption for my child. I placed my son at birth almost three years ago in an open adoption. It is a very hard decision to make and shouldn’t be done lightly. There are a lot of negative feelings that can result, such as grief and sadness. But, for me personally, I have also experienced positive feelings of loving my son and his adoptive family, being proud of how well he’s bonded with them and grown, and a whole host of other things.

2. Parenting

While you may not have planned to get pregnant, you always have the option of parenting your child if you feel you can give them a stable, loving, safe home. Some things to take into consideration with this option is whether or not you have a support system in place to help with a child: will you be able to work after having this child and if you do, will you need childcare and lots of other things. Just because a pregnancy is unexpected does not mean it can’t be a blessing in your life, even if that means making huge decisions in a short amount of time.  

Every unexpected pregnancy is different, but the three ways you can “handle” it have remained the same for a long time. Take the time to consider your options and make the best one for you, your lifestyle, and most importantly, your unborn child. Don’t be afraid to seek out support in helping make this decision. No matter what decision you feel you need to make, there are people who will understand your reasoning. I don’t need to remind you how large of a decision it is, but good luck and I wish you well.

If you are unexpectedly pregnant, please consider adoption. Visit Adoption.com to view adoption profiles from hopeful adoptive parents. Visit Adoption.com/unplanned-pregnancy to find guidance with your unplanned pregnancy.